Lung cancer is caused mainly because of smoking and it affects the lungs. It can even occur in people who have never smoked if they have inhaled the cancer causing agents. In traditional orthodox treatment, Lung cancer is treated either by surgery, chemotherapy, radiation therapy, biological therapy, and photodynamic therapy. But it was not successful in great way.

In the available alternative lung cancer treatment techniques people are relieved from pain and stress. They are not completely getting cured from cancer. So cancer survivors are looking for integrative treatment which combines complimentary or alternative therapies with traditional medicinal practices. The people who goes for alternative treatments finds that it relieves them from stress, minimizes side effects and the symptoms of cancer.

The various alternative lung cancer treatments include

1. Acupuncture

2. Massage therapy

3. Herbal products

4. Vitamins or special diets

5. Biofeedback

6. Yoga

7. Meditation

8. Spiritual healing

9. Visualization

10. Nutritional supplements

These therapies should not be carried out without medical advice from doctors. These treatments may be expensive and some might not even be covered under the health insurance. Before undergoing these kind of therapies, one should ask for evidence of how the therapy has helped others.

The various questions one should ask doctors before going for alternative lung cancer treatments are,

1. What are the benefits I can expect from this technique?

2. What are the risk factors involved in it?

3. Do the benefits that I get offset the risks?

4. Does this technique will have any side effects? If so what kind of side effects I can watch for?

5. Will this technique be comes under my health insurance?

Anti wrinkle lotions don’t need to be expensive to be effective. Despite what some manufacturers are saying, the quality of an anti aging skin care program does not depend solely on its price tag.

Many women (and a lot of men) are searching for the best anti wrinkle lotion to help them eliminate the signs of aging that are appearing on their faces. Wrinkles, fine lines and deep creases simply don’t have a place in their active, modern lifestyles.

Millions and millions of people today depend on one anti aging skin product or another to keep them looking younger. However, despite its popularity, the cosmetic industry is in the midst of a big controversy. A lot of experts are questioning their effectiveness. Do these creams and lotions really work or do they just give people a lot of false hope and empty promises?

Indeed, anti aging products have come a long, long way. What turned out to be “cold cream”, the first modern cosmetic invented by the famous Greek physician Galen in the second century, has now evolved into some sort of a “miracle” product that can literally turn back the hands of time.

Let’s take a careful look at the situation.

Anti aging products are classified as cosmetics. As such, they are not covered by the strict regulations that are enforced in the drug industry. This means that product manufacturers are under no obligation to prove that their products work.

So, what can you do to protect yourself and your hard-earned money, too? Fortunately, not all anti aging product manufacturers deal with deception. There are those who make good quality skin care products that can guarantee you positive results. And you can find them easily enough if you follow these suggestions:

Learn everything you can about the different products you’re interested in. Go for anti wrinkle products that contain vitamins and antioxidants. Vitamin A and its retinoid derivatives are highly effective ingredients, as are vitamins C and E and copper peptides.

Read and analyze the reviews. Learn what the others are saying about these anti aging products and give those free product samples a try. This way, you’ll see what products work and what don’t before even buying them.

One more important thing to consider is the guarantee offered by the product manufacturer. Many anti aging skin care creams come with absolutely no guarantee. That means you’re out of luck if the product doesn’t work. Always look for a product with a strong guarantee.

Some anti wrinkle lotions can give you what you want – a younger, fresher complexion. And you can get it if you follow these suggestions.

Searching for a great wrinkle cream? My friends and I have gotten together and reviewed tons of them. Read our reviews and ratings for the best wrinkle cream and save yourself some time and money. Article Source: http://EzineArticles.com/?expert=Samantha_Jackson

Recently, Many Arthritis Patients Are Choosing Glucosamine for Arthritis Pain Relief

While science has yet to bring us a cure for arthritis, there are many different forms of alternative medicine which can bring arthritis pain relief. While one individual may benefit from magnet therapy and another may see relief through acupuncture, glucosamine dietary supplements are proving themselves to be the leader of the pack when it comes to arthritis pain relief.

Much research is being undertaken on how glucosamine can benefit patients with arthritis. Glucosamine has been shown to reduce inflammation and to retard the progression of joint deterioration in arthritis patients. Many arthritis patients have added a dietary supplement of glucosamine to their diets and are reporting it has the ability to bring about arthritis pain relief.

Glucosamine is a natural substance which is found in the body. The supplemental form of glucosamine usually originates from sea creatures, such as the shrimp, shark, or lobster. The great thing about glucosamine is that you can use it in conjunction with your prescription medication. You should always tell your doctor when you add a supplement (or use another form of alternative medicine) to find arthritis pain relief. Glucosamine is not a fad. In fact, there are many reputable hospitals which are currently researching glucosamine and how it can aid in arthritis pain relief. So, you should not feel you need hide your intake of glucosamine supplements from your doctor.

Glucosamine supplements come in liquid, powder and capsule form. Most individuals take the capsule form of glucosamine for arthritis pain relief. Capsules are convenient and tasteless. They are also fairly inexpensive. Glucosamine comes in different forms, but most individuals take glucosamine sulfate. Glucosamine supplements are available in extended relief or time release form. This is perfect for the individual who is looking to have glucosamine inside their system throughout the day for arthritis pain relief.

Everyone who has arthritis is encouraged to be proactive and find the arthritis pain relief treatment which works for them. Your best bet is to start with glucosamine supplements. You will know within a few weeks if they are working for you. If they do not, you are no worse off than when you started. If they do provide arthritis pain relief for you, you will be joining the list of countless other arthritis patients who are benefitting daily from glucosamine supplements.

Turmeric is an herb that is used in every Indian kitchen and gives a lovely golden yellow color to food. Not only does it look and taste good in food, it has so many wonderful health and beauty benefits. Indian women have long used turmeric to purify the blood and nourish the skin, giving it a beautiful and healthy glow. Not only does it make your skin look radiant, but turmeric has excellent antibiotic and anti-inflammatory properties which help to heal skin and so it great for acne.

What is turmeric and how does it work?

Turmeric comes from the ginger family and is found in South Asia, particularly in India. It is a beautiful plant with orangey-red flowers and long slender leaves that smell a bit like mangos. The main active chemical in Turmeric is curcumin. It is curcumin that makes turmeric extremely beneficial in treating anything from wounds and digestive upsets to arthritis. In fact, turmeric is currently being investigated in the treatment of cancer and Alzheimer’s. Just how important this herb is cannot be over-estimated. David Frawley, an ayurvedic medicine expert, says that if he could only depend on one single herb to treat all possible health and dietary needs then he would choose turmeric.

Because of its anti-bacterial and anti-inflammatory properties, turmeric speeds up the healing of wounds and scars and also helps to reduce any pain, inflammation and swelling. In ancient ayurvedic medicine, the traditional system of medicine in India, turmeric is often applied topically to treat infections. Turmeric is not only used in ayurvedic medicine, but has been used for at least a thousands years in Chinese Medicine to help invigorate blood, especially in cases of pain.

How to use turmeric

To make a creamy paste to put on your acne, mix one teaspoon of turmeric into coconut, sesame or jojoba oil. Dab the cream onto the acne making sure that you also cover the surrounding areas completely. Leave for 20 minutes or so before you go to bed so that it has dried and leave on overnight. Do this for two to three days and watch your acne disappear.

Another suggestion is to take half a teaspoon each of turmeric and sandalwood powder, add sufficient water to make into a paste and apply to the acne. Sandalwood also has strong healing properties. You can also take turmeric internally by adding a quarter teaspoon of turmeric to one tablespoon of aloe vera twice a day until the acne clears.

However, if you are not keen to make the acne cream yourself, you can by a ready-made one such as Vicco Turmeric Vanishing Cream for Acne. Both turmeric powder and Vicco Acne Cream can be bought very easily and cheaply in any Indian store.

When looking for the best acne cream, look no further than turmeric. It is easy to buy and is great not only for your skin but also for general health.

If you would like to know more about the best acne cream and also about treating acne scars, visit my Clear Skin Guide website. Vicky Massey has a wide experience of alternative health and healing. She has a degree in Traditional Chinese Medicine and qualifications in massage, nutrition, healing and yoga. Article Source: http://EzineArticles.com/?expert=Vicky_Massey

Recovering from any surgery can be a hassle, but recovering from breast augmentation surgery can be even more annoying, mainly because a lot of your support people may not feel that your surgery is serious enough to warrant a few days of pampering. If you are considering getting surgery, there are a few things about recovering from the surgery that you may want to think about and have prepared before hand.

Readying Meals

We don’t all have Gordon Ramsey in our kitchen to prepare us fabulous meals, so if you are going to have breast augmentation surgery, you may want to make sure that you have enough meals prepared to allow you to make it through at least two weeks. Chances are you won’t feel like moving around much, so creating meals that will be easy to re-heat is definitely a bonus. Soups are easy to make and freeze beautifully, as do casseroles. In order to make them “invalid friendly”, simply freeze each meal separately. You can either use Tupperware containers in order to do this or plastic Ziploc bags. Some people even choose to bag their meal on small plates. Then all you have to do is throw it in the microwave and your meal is ready.

Notifying Work

It can be tricky for some to explain to their work why they will be missing a few weeks. The best idea, if it’s possible, is to save up your vacation time and use it to recover from the surgery. Instead of having to go through the awkward situation of having to explain to a manager or supervisor why you will be needing two to four weeks off, you can just book your vacation to coincide with your surgery and recovery period. Sure, you won’t be able to spend the time in Disneyland, but you will be able to avoid the hassle of trying to talk your boss into giving you time off.

Find Support

Some of your friends and family may disagree with your choice to have breast augmentation surgery, but it is vital that you at least get one or two people that you are close with to help you through the first few days. To begin with, you will not be able to drive home after the surgery and will need someone to chauffeur you. You may need a bit of help while you’re recovering, and you should definitely have another person there to keep an eye on you, just to make sure that you’re not having any adverse reactions to the surgery or to the anesthesia.

Recovering from breast augmentation surgery can be more stressful than even the surgery itself, but if you prepare ahead of time and plan, your recovery time can pass quickly and easily.

In November 2003, the American Cancer Society stated that breast cancer is the leading cause of death in women between the ages of 40 and 44. In the United States, there are approximately 200,000 new cases of breast cancer and more than 40,000 deaths; making the U.S. one of the countries with the highest death rate due to breast cancer. Perhaps the most alarming statistic is 1: 8 women will eventually develop breast cancer over their lifetime.

One of the most powerful steps a woman can take to reduce her risk for developing breast cancer is to educate herself about the petrochemicals, or xenoestrogens that are in her environment and work to eliminate or reduce them. Petrochemicals are “hormone disruptors” and it is through the unbalancing of your hormone system that can lead to problems. These xenoestrogens are found in cosmetics, lotions and fingernail polish and polish remover. They are obviously found in pesticides and insecticides. What you may not be aware of is that petrochemicals are found in plastics. If food is placed in a plastic container and reheated in the microwave, the plastic melts into your food and you ingest it. The harder the plastic, the more resistant it is to this process but the potential for accidental xenoestrogen ingestion is still present. Simply put, do not reheat food in plastic containers in the microwave.

Conventional screening methods all examine structure. For example, mammography uses X-ray to examine breast tissue. Any structure that has grown large enough to be seen by X-ray could be detected by mammography. However, mammography can have a high false positive rate. In fact, only 1 in 6 biopsies are found to be positive for cancer when found by mammography or clinical breast exam. This leads to increased psychological stress, physical trauma and financial concerns.

Other risks of mammography include the radiation exposure, although this has been debated by doctors for many years. Recently published in Radiation Research, 2004 the author suggests that the risks associated with mammography screening may be FIVE times higher than previously assumed and the risk-benefit relationship of mammography needs to be re-examined.

There exists a technology that can detect a breast issue YEARS before a tumor can be seen on X-ray or palpated during an exam. This technology has been approved by the FDA as an adjunctive screening tool since 1982 and offers NO RADIATION, NO COMPRESSION AND NO PAIN. For women who are refusing to have a mammogram or those who want clinical correlation for an existing problem, digital infrared thermal imaging may be of interest.

Thermal cameras detect heat emitted from the body and display it as a picture on a computer monitor. These images are unique to the person and remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool.

Breast thermography has undergone extensive research since the 1950s. There are over 800 peer-reviewed studies on breast thermography with more than 300,000 women included in large clinical trials. An abnormal thermogram is 10 times more significant as a future risk indicator for breast cancer than a first order family history of the disease. A persistently abnormal thermogram carries a 22-fold higher risk of future breast cancer.

Medical doctors who interpret the breast scans are board certified and endure an additional two years of training to qualify as a thermologist. Thermography is not limited by breast density and is ideal for women who have had cosmetic or reconstructive surgery. It is recommended that since cancer typically has a 15 year life span from onset to death, that women begin thermographic screenings at age 25.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Mutation in either the BRCA1 or the BRCA2 gene, excess estrogen levels in the body, diet, excess weight, alcohol consumption, and cigarette smoking are all risk factors for breast cancer. While there’s almost nothing we can do to change hereditary gene mutation, it is within our power to control the other factors and protect our breasts.

Maintain a Healthy Weight

A recent American Cancer Society study of more than 62,000 women found that the more weight women gain after age 18, the greater their risk of developing breast cancer during menopause. Extra pounds increase estrogen production, which can fuel cancer growth. On the other hand, even if you are heavier regular exercise will reduce your risk significantly.

“Physical activity is thought to lower the amount of estrogen in the body, thereby lowering your breast cancer,” explains Dr. Debbie Saslow, PhD, Director of Breast and Gynecologic Cancer at the American Cancer Society. So get moving. A brisk 30-minute walk five days a week can reduce breast cancer risk by 18 percent, according to a study of more than 74,000 women ages 50 to 79.

Eat Good Fats

High levels of polyunsaturated fat and saturated fat have been linked to breast cancer, so limit these fats in your diet. Opt for more monounsaturated fat, such as olive and canola oils. A study in Sweden of more than 61,000 women between the ages of 40 and 76 showed that consuming an additional 10 grams of monounsaturated fat reduces breast cancer risk by an estimated 45 percent. On the other hand, the study also showed that every extra 5 grams of polyunsaturated fat consumed, increased breast cancer risk by 69 percent. Breast cancer rates are low among women in Spain, Greece, and Italy, and the fact that people in these countries use olive oil as their primary source of fat undoubtedly is a factor in this beneficial result.

Eat Fruits and Vegetables

Carotenoids are powerful antioxidants that protect against cancer, and these are found in a wide variety of fruits and vegetables. Researchers at New York University compared blood samples from 270 women who subsequently developed breast cancer to samples taken from 270 women who did not. They found that women with the lowest levels of carotenoids had twice the risk of breast cancer as found in those with the highest levels. Try to eat five to nine servings (one-half- to one cup) daily of fruit and vegetables, especially carrots, tomatoes, watermelon, and spinach.

Add Flaxseed to Your Diet

These seeds are rich in omega-3 fatty acids, which support cardiovascular health as well as lowering the risk of all types of cancer. Flaxseed also contains high levels of a compound called lignans that may reduce estrogen activity in the body. Studies on rats show that lignans actually shrink breast tumors. To eat flaxseed, sprinkle two to three tablespoons of ground flaxseed on your cereal, add to smoothies, or use flaxseed oil in salad dressing.

Learn to Like Soy

Women in Asia have one-fifth the breast cancer rate of Western women. Scientists believe that the reason is their soy-rich diet. A Japanese study showed that women who ate three or more bowls of miso soup (made with fermented soybeans), reduced their risk by 50 percent over those who had less. Soy foods contain phytoestrogens, compounds that are weak forms of estrogen and may protect against breast cancer. Add one to two servings of soy foods daily to your diet – a cup of soy milk, a half cup of tofu, tempeh, or soy nuts.

Limit Alcohol Intake

Alcohol intake is linked to increased levels of estrogen which fuels cancer. It is recommended that if you drink alcohol occasionally, take 400 micrograms of daily folic acid (the amount found in most multivitamins). A Mayo Clinic study showed that women with the lowest folate (folic acid occurring in fruits and vegetables) intake who drank even a small amount of alcohol daily — even half a drink — had a 59 percent increased risk of breast cancer, but a high intake of folate cancelled out the increased risk among moderate drinkers. How folate reduces the risk is not clear, but experts agree that most Americans are not getting enough.

Quit Smoking

Studies show that the younger women are when they first start smoking, the greater their risk of developing breast cancer before menopause. Other studies suggest that women with a family history of breast and ovarian cancer may increase their risk if they smoke. Also current and past smokers who develop breast cancer are twice as likely to get an aggressive form of the disease that is not estrogen-dependent. Similar risk applies with second-hand smoke.

Limit Use of Antibiotics

New evidence suggests that the more often you take antibiotics, the higher your breast cancer risk. A study of more than 10,000 women revealed that the risk of breast cancer is doubled among those who took antibiotics for more than 500 cumulative days (the equivalent of about 25 prescriptions) over an average of 17 years compared with women who never took antibiotics. Researchers caution, however, that other factors, such as underlying illness, weakened immune system, or hormonal imbalance, could account for the increased risk.

Opt to Breast-Feed

Not only is it good for your infant, but lactation also suppresses ovulation and the production of estrogen. Researchers compared the birth rates and breast-feeding practices among women in developed countries with women in developing nations in Asia and Africa and found that the breast cancer risk in developed countries could be cut in half if women had as many babies and breast-fed each child for an average of 30 months per child as women in developing countries. Breast-feeding alone would reduce the risk by two-thirds. They also found that for each year a woman breast-feeds, her breast cancer risk dropped 4 percent.

Source:

American Breast Cancer Association

The Mayo Clinic

There are several factors that make some women better candidates for breast implant surgery than others. Surprisingly enough, these factors have nothing to do with a women’s status, wealth, or beauty, but more with the individual personality. Take an honest look at your personality to consider the changes you are considering for your body. The biggest factors that make someone a good candidate for these surgeries are:

Has a positive self-image-a woman who already has a positive body image will be a better candidate for implants. Of course choosing enhancement surgery likely means that you are not currently happy with your breasts, but you should be able to list other aspects of your body that you are satisfied with. Especially if you have exercised and dieted, and you just can’t get the tummy flatter or the chest to fill out, plastic surgery may be the answer for that subtle nip or little tuck. If you go into a cosmetic procedure with a good self-image, breast implant surgery will only boost that confidence further. Your family and your friends will notice how much happier you seem with your bigger smiles and your optimistic attitude.

Has realistic expectations-a woman who has realistic expectations regarding the outcome of her procedure will be a better candidate for breast implant surgery than those who don’t. It is realistic to expect your breasts to look firmer, larger, and possibly perkier than they were before. You know you may not look how you did when you were 18, but breast enhancement surgery can make your chest look great now. Augmentation improves the fullness, the size, and the shape of your breasts. Most women report that their implants make them feel so much more confident, sexier, and womanly. These are women who are happy with the results of their physical appearance and the side-benefit of their improved outlook on life.

Is Healthy-a woman who is healthy will tolerate any cosmetic surgery better and recover much quicker than a woman who is not. There are even some medical conditions that will disqualify a woman from being a breast implant surgery candidate. If you have a medical condition of any kind, you should make sure to disclose that to your breast enhancement plastic surgeon to determine if this procedure is right for you. Your surgeon will discuss these factors with you before you make any decisions to have cosmetic surgery. As with all surgeries, breast implant surgery candidates should exercise regularly, be physically active, and practice good dietary habits. If you exercise and eat right, you are already on the road to looking good and feeling good. Breast surgery is just one more step in that journey.

Plastic surgeons will ensure that you meet all of these goals before they will agree to operate on you. If you have self-image issues or unrealistic expectations, your cosmetic surgeon will discuss your options before moving forward with your breast implant surgery plans. A thorough consultation with a board certified plastic surgeon is your first step toward a great, sexier new you!

The medical definition of Osteoporosis is a disease of the bone. It is described that the bone mass and density have decreased thus making the bone high-risk to fracture. This kind of disease is caused by the bone tissue that is deteriorating resulting for bones to become brittle and vulnerable to rupture. Osteoporosis post menopause occurs commonly in older women who have been through menopause.

The vital part of our system is the skeleton. It serves as the framework of our body that keeps us to stand erect. Our bone is made up of collagen protein and calcium phosphate. These two main components are essentially working together to keep the bone hard and strong. Our body before it reaches the age of 30 undergoes the so called balance of weakening and mending. However, our body’s ability to repair drops as we become old. Unfortunately, women suffer most with Osteoporosis.

Generally, Osteoporosis occurs to women who are in their menopausal stage. To date, there are already millions of women who are diagnosed with this predicament. Every year the number of women with Osteoporosis increases, thus all women must be cautious of their health and must take care of their bone. There are some identified causes of this disorder.

The two main causes of Osteoporosis are as follows:

1) Number one factor is the menopausal effects fasten together with a woman’s age. Women in menopausal stages are going through hormonal imbalance that eventually affects the bone, thus Osteoporosis post menopause can usually happen in older women.

2) Number two factor is pointed to genetics. Women who have older generations who went through Osteoporosis are prone to suffer the same ailment when they get older.

Take the multi-vitamin for women, so you can prevent Osteoporosis post menopause before it strikes you. Recommended website: http://www.naturalherbalhealthproducts.com Article Source: http://EzineArticles.com/?expert=Xylene_Belita

If you have cellulite and looking for a way to reduce them, you’ll be amazed at the myriad treatments out there that claim that they are the number one cellulite reduction treatment in the market today. Some companies even go as far as over promising just to sell their products.

But the consumers nowadays are smart. Before they buy anything, they research and try out simpler kind of treatment first before resorting to the last treatment option: surgery.

So let us find out what are the various cellulite reduction treatments that are non-invasive and effective:

1. Anti-cellulite cream – The most popular cellulite reducing treatment is the cellulite cream. There are a lot of cellulite creams to choose from, some a bit more expensive than others but still cheap compared to other forms of cellulite reduction treatments. In buying an anti-cellulite cream, check out its ingredients. A natural cellulite cream with caffeine, Retinol A, shea butter, green tea, algae extract and capsicum works best in reducing cellulite.

2. Endermologie – Endermologie is a popular cellulite reduction treatment. Its procedure is non-invasive, involving only a vigorous massage that breaks down fatty tissue therefore promoting a healthy blood circulation.

3. Mesotherapy – Mesotherapy is a non-surgical cellulite treatment. With this kind of treatment,

there are no incisions but instead a mixture of plant extracts, herbs, and other homeopathic substances are injected into your cellulites. The process breaks down the cellulite and speed up body fat secretion.

4. UltraShape: UltraShape is a non-invasive treatment intended to reduce fatty deposits using ultrasound energy. It turns out that delivering ultrasound waves to the connective tissue destroys the fat cells without distressing nearby blood vessels, nerves, and tissues.

The One that’s right for you

Cellulite is the body’s fat collection that insists to push itself upward underneath the skin, causing the surface to appear lumpy and dimpled. This is caused by different factors: genes, age, gender and poor blood circulation. Cellulite is stubborn and quite difficult to get rid of. There are treatments, like the ones mentioned above,

that promise to get rid of cellulite and you have to be discerning to identify which actually works.

If you want my opinion, I really think that anti-cellulite creams are the perfect cellulite reducing treatment.

Take for example this wonderful cellulite cream that I’m using. It contains 100% natural ingredients like caffeine, L-carnitene, Retinol A, shea butter, algae extract and green tea extract among others. This mixture of ingredients increases the blood circulation while it also softens and strengthens the skin.

Even though my cellulites are reduced to a point that they are no longer visible, I’m still continuously using the cream because of its benefits.

I apply it twice a day after my morning shower and after my gym workout. I found out that pairing my cellulite cream with a healthy diet and exercise hastens its cellulite reducing effect. This anti-cellulite cream is the most effective cellulite reducing treatment out there. And there are a lot more people who are satisfied with this product too.